There is a freckle on the knee point

There is a freckle on the knee point

There is a freckle on the knee point/ Have driving away on the knee speckle cave.

Massage a upper sea of blood of knee cave in the lunch front, aestates beneficial to getting rid of on the face./ Massage a upper sea of blood of knee cave in the lunch front, aestates beneficial to getting rid of on the face.

Rub on both sides of a day at sea of blood adhering to three minutes, the power should not be too great, to feel a sense of acid and swell feeling points there can be, the principle should be gentle./ Insist that rub 3 minutes of two flanks blood sea , the strength is be inadvisable very to big , to be able to feel that the acupuncture point place has acid to swell to feel to be OK , need to use every day soft be principle.

Every day from 9 to 11:00 am the best stimulus, the time is after the spleen by gas-wang, the human upward trend yang Department, so rub directly it./ In the morning in every day 9 ~ upset effect at 11 o'clock is best, when this time interval is that spleen goes through flourishingness after the gas , the human body sun gas place assumes an uptrend , push down therefore direct crumple in a ball can.

Point is the sea of blood and blood stasis of important point to improve blood circulation, Huoxue, location very good looking, covered with palm to his knees ,right palm left knee, right knee by left palm), five fingers up, palm open naturally, thumb-side the following This is the point./ The sea of blood cave is that the essential points cave , location hematogenic and promoting blood circulation and removing blood stasis are very good look for, use the centre of the palm to cover up the patella (right palm according to left knee, the left palm pushes down the right knee) , the five fingers mounts in the early morning , the palm opens naturally , the thumb holds following to be this cave.

膝盖上有个祛斑穴

午饭前按摩膝盖上的一个血海穴，有利于祛除脸上的雀斑。

每天坚持点揉两侧血海3分钟，力量不宜太大，能感到穴位处有酸胀感即可，要以轻柔为原则。

每天上午9～11点刺激效果最好，这个时段是脾经经气的旺时，人体阳气处呈上升趋势，所以直接按揉就可以了。

血海穴是生血和活血化淤的要穴，位置很好找，用掌心盖住膝盖骨（右掌按左膝，左掌按右膝），五指朝上，手掌自然张开，大拇指端下面便是此穴。